J9INE is dance fitness, strength training, and real-talk wellness with Janean Benton.
Over a decade of teaching dance fitness and strength training has taught Janean one thing: the best workout is the one you'll actually keep showing up for.
High-energy classes that make you forget you're working out — because you're too busy having fun.
Balanced programming rooted in nutrition, cardio, and strength — built to get you real results.
Nutrition, recovery, mindset, and menopause-specific guidance for women 40+ — practical tips you can use today.
"Your body isn't broken.
It's evolving."
Wife, mom of two, full-time corporate manager, and entrepreneur — I know exactly how hectic life gets. My love for dance and fitness became a decade-plus career helping people of all ages and fitness levels let loose, break a sweat, and reach their full potential.
More About Janean