With Zumba Fitness we dance to

rhythms from around the word

to help you get the most out of your workout. You will have a ton of fun and burn calories. 

This is a cardio dance workout program to help you loose weight and get fit. Come dance with me. All fitness levels are welcomed to join in on the party.

CLASSES

Zumba Fitness


Mondays 7:35PM --Membership Required

Fitness Connection Northlake

8626 Hankins Rd, Charlotte, NC 28269


Thursdays 6:00PM & Saturdays 9am

Fuzion Force Entertainment Academy

6233 Old Sugar Creek Rd. Charlotte, NC 28269


Schedule

CLASS SIGNUP

 STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

STRONG by Zumba


Saturdays 10am

Fuzion Force Entertainment Academy

6233 Old Sugar Creek Rd. Charlotte, NC 28269